Imagine how taxing it can be feeling like you have to code switch when deciding simple things such as what name to put on your resume. In this episode, we talk about the mental health effects of code switching. We are joined by two mental health professionals, Andrew Breland and Jessica Davis, who share their own experiences with code switching, practical coping strategies, and ways that leadership can help people feel comfortable removing their masks and showing their true selves.
Imagine how taxing it can be feeling like you have to code switch when deciding simple things such as what name to put on your resume. In this episode, we talk about the mental health effects of code switching. We are joined by two mental health professionals, Andrew Breland and Jessica Davis, who share their own experiences with code switching, practical coping strategies, and ways that leadership can help people feel comfortable removing their masks and showing their true selves.
We release a new episode every other week. Look for our next episode on Friday, August 6, 2021.
Hosts:
Nakimuli Davis-Primer, Shareholder
https://www.bakerdonelson.com/Nakimuli-Davis-Primer
Tenia Clayton, Associate
https://www.bakerdonelson.com/tenia-clayton
Guest Speakers:
Andrew Breland MS, LPC, BC-TMH, NCC
Andrew is a TeleMental Health Therapist, and you can find more information about him at his website: www.CounselingByBreland.com
You can also email at bybreland@gmail.com or call at 662-883-0331.
Jessica Davis, Ed. S, LPC
Jessica is a Licensed Mental Health Therapist and Psychometrist who believes in the power of change and individuality. You can find more information and contact information here: https://essentialtouchstones.com/davis/
Reach Us:
Learn more about Diversity & Inclusion at Baker Donelson at https://www.bakerdonelson.com/diversity
Send your feedback and topic ideas to D&ISocialCommunications@bakerdonelson.com